Women's Health Reflexology

Benefits of Menopause Reflexology

• Menopause Reflexology treatments support a woman through this transitional time, providing deep relaxation - allowing the nervous system to calm and reset, helping to lessen irritability, reduce anxiety & alleviate overwhelm. 
• Reflexology can induce more restful sleep, improve sleep quality and help to regulate your mood.
• Reflexology helps to lower cortisol levels, enabling hormones to become more balanced.

Benefits of Maternity Reflexology

• Maternity reflexology provides essential time to rest, relax and connect with your baby, whilst the reflexology itself aims to help reduce any feelings of stress or anxiety, boost energy levels, aid restful sleep and support a woman's body throughout her pregnancy. 
• Maternity reflexology makes a great gift for a pregnant friend or relative.

Benefits of Fertility Reflexology

• Fertility Reflexology aims to help support the balance of female hormones throughout the menstrual cycle. 
• These treatments help to calm the nervous system, helping to reduce stress and anxiety levels, as high stress hormones can have a negative impact on the delicate balance of reproductive hormone levels.
• Specific reflexes are worked on the feet at different times of the cycle, to support the body to be at its optimum for conception.